DIY Garlic oil ointment for Pneumonia, Coughs, Colds, Ear Infections and more

The introduction of penicillin in the 1930s began the era of antibiotics and is now acknowledged as one of the most important discoveries in medicine.  Before penicillin, there wasn’t any effective treatment for infections like pneumonia.  In 1928, Alexander Fleming noticed that Staphylococcus bacteria were being killed by the mold growing in his petri dish, which is the moment when penicillin came to be.  However, excessive and long-term of antibiotics can cause drug-resistant bacteria to thrive.

It has been found that long-term of antibiotics really do cause drug-resistant bacteria to thrive, often providing severe adverse effects.

How to Use Garlic for bacterial or viral infections

Given that garlic is one of the most powerful foods Mother Nature has provided us with, the fact that garlic oil ointment is effective in treating bacterial, fungal, and viral infections doesn’t come as surprise. As a matter of fact, garlic has been long used to fight off viruses and bacteria.

Most of its health benefits are attributed to its active compound, called allicin. This compound isn’t naturally found in garlic cloves, but is produced when garlic is crushed or chopped in tiny pieces. Mincing the garlic cloves gives the strongest flavor, resulting in highest concentration of allicin.

Many studies have found that allicin possesses powerful antioxidant, antifungal, antiviral, antimicrobial, and antibacterial properties. This is the reason why it works wonders for preventing and treating various diseases.

Additional Benefits of Garlic


  • It is high in nutrients but relatively low in calories
  • It boosts immunity and fights off sickness, including the common cold
  • It lowers blood pressure levels
  • It improves cholesterol levels, meaning that it lowers bad cholesterol and increases good cholesterol
  • Its antioxidant content helps prevents dementia and Alzheimer`s disease
  • It improves athletic performance
  • It detoxifies heavy metals in the body
  • It improves bone health
  • Garlic Oil Ointment Recipe


Ingredients:


  • 3 tablespoons coconut oil
  • 2 tablespoons olive oil
  • Peeled garlic cloves


Instructions:


  • Warm the coconut oil
  • Add the olive oil
  • Crush the garlic cloves and add them into the previously prepare mixture
  • Allow it to sit for half an hour, strain, and transfer the oil in a jar


Use:


  • For athlete`s foot or jock itch, apply the oil onto the affected area
  • For sinus infection, rub it into the nostrils
  • For ear infection, rub it in and around the ears
  • For coughs, colds, and pneumonia, rub it on the chest
  • To prevent hair loss, rub it into the scalp

10 Dangerous Brain-Damaging Habits to Stop Immediately

The brain is responsible for vital life functions, so keeping it healthy and functioning at optimal level is a must.  Below you have 10 habits which are negatively affecting the brain and you need to stop doing them right away.

1. Boredom

Neuroplasticity is brain`s ability to think differently, keep memories, and make new connections.   Lack of intellectual stimulation leads to a decline in brain`s effectiveness, just like with any other organ.

2. No Breakfast

Given that breakfast is the most important meal of the day, going through the day without it causes the metabolism to slow down and the brain to shut down some of its functions.

According to a Japanese study, people who tend to skip breakfast on a regular basis are at 36% higher risk of suffering a brain hemorrhage.  On the other hands, brain`s function is significantly improved if properly nourished every morning.

“Without glucose our brain simply doesn’t operate as well. People have difficulty understanding new information, [they have a] problem with visual and spatial understanding, and they don’t remember things as well,” a professor of pediatrics at Duke University.

3. Cell Phones

Electromagnetic fields emit radiation, which is extremely harmful for humans.  If nothing more, sleeping next to a cell phone is distracting!

According to a study done by Swedish researchers, radiation from a cell phone causes confusion, headaches, and is also associated with cancers, including brain tumors. To minimize the risk, limit cell phone use and keep it away from you as often as possible.

4. Working Through Illness

When going through an illness, the body and the immune system are working hard to fight off the infection.  Working through illness prolongs its length and increases the susceptibility to subsequent issues, affecting the brain function, too.

5. Over-eating

Over-eating causes excess weight, and often obesity as well.  We often eat foods which are poor in nutrients, which causes us to over-eat and feel hungry all the time.  Nutrient-poor foods diminish brain performance and may led to brain-related conditions like dementia and low brain volume.

6. Reticence

Oral communication is different than written one at various levels, including that they use different part of the brain.  Given that people are social animals and are supposed to communicate,  the fact that lack of oral communication and social interaction can cause anxiety and depression doesn’t come as surprise.

7. Lack of Sleep

Getting regular and quality sleep is of utmost importance for the overall health, including brain health.  While sleeping, the brain performs two important activities: storing memories and eliminating toxins.   Sleep deprivation leads to plaque accumulation, changes in the memory, and increased risk of neurodegenerative disease.

8. Smoking

According to a 2004 study,

“The study found that cigarette smoking alone caused damage to neuronal viability and cell membranes in the midbrain and on cell membranes of the cerebellar vermis. These brain regions are involved in fine and gross motor functions and balance and coordination.”

Luckily, the body is resilient and significant part of the damage caused by smoking can be reversed over a certain period of time.

9. Sugar

High sugar intake is detrimental for every cell, tissue, and organ in the body, including the central nervous system. It has been scientifically shown that there is a strong link between excess sugar intake and Alzheimer`s disease.

10. Air Pollution

Wearing an oxygen mask seems to be the only way to avoid air pollution. The brain we breathe is full of detrimental chemicals which affect all aspects of human condition.

It has been found that air pollution causes cognitive impairment and brain shrinkage, among other things.   Everything that we breathe and absorb through the skin, eventually reaches the blood stream and affects every single organ, including the brain.

According to researchers, air pollution is linked to development and worsening of Alzheimer`s disease, Parkinson`s disease, and other neurodegenerative diseases.

Read on and check out an amazing excerpt of an article written by neurologist Russell L. Blaylock, MD:

“My major concern is that there is evidence that they are spraying tons of nanosized aluminum compounds. It has been demonstrated in the scientific and medical literature that nanosized particles are infinitely more reactive and induce intense inflammation in a number of tissues. Of special concern is the effect of these nanoparticles on the brain and spinal cord, as a growing list of neurodegenerative diseases, including Alzheimer’s dementia, Parkinson’s disease, and Lou Gehrig’s disease (ALS) are strongly related to exposure to environmental aluminum.

“Studies have shown that these particles pass along the olfactory neural tracts, which connect directly to the area of the brain that is not only most affected by Alzheimer’s disease, but also the earliest affected in the course of the disease. It also has the highest level of brain aluminum in Alzheimer’s cases.

“The intranasal route of exposure makes spraying of massive amounts of nanoaluminum into the skies especially hazardous, as it will be inhaled by people of all ages, including babies and small children for many hours. We know that older people have the greatest reaction to this airborne aluminum. Because of the nanosizing of the aluminum particles being used, home-filtering systems will not remove the aluminum, thus prolonging exposure, even indoors.”


source: https://dailyhealthpost.com

Did You Know That You Can Treat Diabetes With Boiled Mango Leaves? Look How To Do It

This Leaf Removes Diabetes As If Out Art Of Magic! … I Wish I Had Known This Before It’s Fantastic!

This is undoubtedly one of the most effective natural remedies to treat diabetes with mango leaves, a complicated condition, which is suffered by a large percentage of people in our world and society today.

Diabetes is a condition that arises due to a variety of causes, such as poor diet, lack of exercise and sedentary, and although there is no definitive way to combat it completely, there are thousands of remedies with which you can treat diabetes very favorably.

There are two types of diabetes: grade 1 diabetes, when the organism is totally incapacitated to produce insulin, and grade 2 diabetes refers to when the organism does not produce enough and necessary insulin, or the insulin produced by it does not work the right way.

Some of the most common symptoms of diabetes are:


  • Exhaustion and excessive tiredness
  • Be constant
  • Weight loss
  • Wounds and scars that take time to heal
  • Recurrent need to urinate

There is no cure or definitive medical treatment for diabetes today. However, there are several types of alternative natural treatments, able to treat diabetes perfectly, helping to reduce blood sugar levels.

The leaves of mango are wonderful in the face of this disease. Treating diabetes with this powerful natural ingredient will not cause any side effects to your organism.

To follow this natural treatment based on mango leaves to treat diabetes, you should only carry out the following steps:


  • Get at least a dozen tender mango leaves.
  • Put the leaves in water to boil overnight, and let the preparation rest until the next morning.
  • When you wake up, filter the preparation and drink it on an empty stomach.

Try to follow the treatment for at least a couple of months. We assure you that in a very short time, you will see the most effective results.

In a complementary way, you can also let the leaves dry in the shade and then grind them, to consume half a teaspoon of mango leaves powder, twice a day.

In addition to helping treat diabetes by regulating blood insulin levels, mango leaves are also very effective in reducing blood pressure and fighting varicose veins , strengthening blood vessels.


source http://dailyhealthmedia.com

This is how to use coconut oil and baking soda to look 10 years younger

The amazing facial cleanse we have for you today is made of coconut oil and baking soda and will resolve all your skin problems in just a short time! The remedy will deep clean your pores and completely eliminate acne and blackheads.

The remedy consists of baking soda and coconut oil, two ingredients that are great for your skin. Baking soda is versatile ingredient that can be used for different purposes – it’s mainly used for cooking, but can also be used for cleaning and polishing different surfaces in your home. Baking soda can be used on your skin as well, thanks to its great beautifying properties. It is an amphoteric compound that can regulate your skin’s pH levels and prevent numerous problems. On the other hand, coconut oil is a powerful moisturizer that can certainly boost your skin health.

Here’s how to prepare the mask:


Ingredients

2 teaspoons of extra-virgin coconut oil

1 teaspoon of baking soda

Preparation and use

Mix the ingredients in a bowl until you get a paste, then apply it on your skin and rub it in gently. Leave the remedy to work for 5 minutes, then wash the mixture off. The coconut oil will hydrate your skin, so there’s no need for applying a moisturizer afterwards.

Try this natural cleanser and you will never suffer from skin problems again!


source: http://dailyhealthmedia.com

This Drink Will Increase The Size Of Your Buttocks Without The Need Of Surgery Or Exercises!

The main reason why people spend countless hours in the gym is to improve their figure and lose fat. Physical activity is one of the prerequisites for losing fat and toning the body. The sight of losing fat bit by bit is very pleasing and the compliments you’re going to get are positive as well. However, pushing yourself in the gym to increase size in one part of the body is the wrong approach. Many people are focused only on their arms and legs when exercising, which leads to an increase in size in one part of the body which doesn’t look that good. Like with everything in life, the body must be balanced, which means that you need to balance your exercises as well.

Uneven exercise leads to uneven figure. Many women overlook the importance of exercising the buttocks, which act as a balance between the upper and lower parts of the body. The buttocks are very important for the way we look and must be worked on. However, some women are just unable to increase the size of their butt no matter what they do, which is why they decide to get surgery. This kind of surgery, however, is dangerous and may have negative consequences on your health. There are many exercises that can help increase the size of your butt, but they make take some time and there are too many factors in play such as your diet. Luckily, there’s one natural remedy that will make your butt bigger and more attractive than ever before!

The homemade cream we have for you today will help you increase the size of your buttocks naturally and without any side-effects. Here’s how to prepare it:

INGREDIENTS


  • A cup of yogurt
  • 1 banana

PREPARATION AND USE

Peel the banana and mash it in a bowl, then add the yogurt and mix well. This will create a cream full of essential nutrients that will be easily absorbed in the skin and increase the size of your buttocks. Just apply the cream on your rear and leave it to work for 10 minutes, then rinse with plenty of water. Repeat the process at least 3 times a week and you will be amazed by the results!

If you’re one of the unfortunate women with a flat butt, you can use this beverage to significantly boost the size. The drink will help you increase your buttocks naturally and without side-effects unlike surgery and other methods.


source: http://dailyhealthmedia.com

Just Do It For 2 Minutes Before Going To Bed And Dark Circles Will Disappear Overnight!

Dark circles appear when the skin under the eyes becomes discolored or dark. They are mainly caused due to aging, insufficient sleep, stress, poor lifestyle, liver problems, hyperpigmentation, unhealthy diet (nutritional deficiency),

skin dryness, hereditary factors, illnesses like sinus infection, seasonal allergies, and pregnancy.

Dark circles can appear to both men and women, irrespective of the age.

Though, it is not a serious problem, but, it can look really bad sometimes. No doubt, market is flooded with expensive cosmetic products that promise you to alleviate the problem, but, the chemicals present in them can negatively affect the delicate skin underneath your eyes. Therefore, you can get rid of the dark circles by using some simple and easy home remedies which are 100% natural and safe for your skin.

These simple and easy-to-do solutions will not only lighten your dark circles but also nourish and hydrate the skin under and around your eyes.

Remedy 1


  • Tomato
  • Lemon
  • Turmeric
  • Take juice of tomato
  • Add few drops of lemon into this
  • Now add pinch of turmeric
  • Apply it on your dark circles
  • Leave it overnight
  • Wash next morning


Remedy 2

Rose Water

Rose Water is a great solution for people who suffer from dark circles under eyes. It not only rejuvenates skin and reduces dark circles but also has a soothing effect on tired eyes. Due to its mild astringent properties, it also works well as a skin toner.

Usage

1.Soak cotton eye pads in rose water for a few minutes.

2.Place the soaked pads on your closed eyelids.

3.Leave them on for about 15 minutes.

4.Follow this remedy twice daily for 2 – 3 weeks to see results

Remedy 3


  • Potato
  • Cucumber
  • Almond oil
  • Apply cucumber juice on dark circles
  • After 5 minutes put potato slice on your eyes
  • Leave it for 20 minutes
  • Wash it with plain water
  • Massage your dark circles with almond oil and sleep

Remedy 4

Almond Oil

A completely natural ingredient that benefits skin around your eyes, almond oil helps lighten dark circles. Mix almond oil with vitamin E oil and your dark circles will be history. Plus, these ingredients really something that’s a staple in every household.

Usage

1.Before hitting the sack, apply some almond oil over your dark circles and massage it gently into the skin.

2.Leave the oil on overnight.

3.Wash it off with cold water next morning.

4.Repeat this every day until your dark circles are gone.


source: http://dailyhealthmedia.com

10 Foods That Will Clean Your Arteries And Protect You From Heart Attack!

Cardiologists warn that heart diseases are one of the most severe illnesses and all people should be very careful if they are facing with such medical condition.

Heart or cardiovascular disease generally refers to conditions where the arteries are clogged and narrowed, which may lead to interrupting of the blood flow. Blocked blood vessels actually are blocking the flow of the blood through the body, towards the heart, as well as to other parts of human body.

There are various factors that contribute to clogging of the blood vessels, including unhealthy diet, lack of physical activity and stress.

In order to avoid heart attack, chest pain (angina) or stroke you need to avoid unhealthy diet and make some changes that are crucial.

Below we are going to suggest you 10 foods that will keep your heart healthy:


Salmon fish

This type of fish is one of the best ways to keep your heart healthy and the reason for that is the presence of fatty acids. Experts explain that cholesterol and inflammation are the main causes for heart diseases, and salmon can help you to prevent it!

Orange juice

Oranges are high in antioxidants and Vitamin C. These components will help you to keep your blood vessels healthy and in same time will keep the blood pressure in optimal levels. Studies have proved that only 2 glasses of this juice can provide the necessary vitamins and minerals for your body.

Nuts

This fruit is abundant in unsaturated fatty acids and Omega-3 fats. That is the reason why nuts are great for keeping optimal cholesterol levels in the body. Moreover, nuts are extremely powerful and can boost memory and repair joint problems.

Turmeric

Curcumin is the active compound in turmeric and it is incredibly beneficial for human body. With regular intake of turmeric powder you can reduce overactive fat storage and tissue inflammation. You can consume the turmeric powder as liquid or you can add it to your meals.

Green tea

Catechin is incredibly powerful antioxidant present in green tea. Additionally, this tea contains many energizing and potent calming properties which are able to reduce the absorption of cholesterol in the body. You can increase the metabolic rate of your body with consummation of green tea. Recommended daily dosage is 2 cups.

Watermelon

With consumption of this fruit you will increase the production of nitric oxide. This fruit is great for healthy blood vessels. It is advisable to consume this fruit on regular basis as it is very beneficial for your body.

Whole grain

Some of the grains that come under the category of whole grain are oats, whole grain bread and brown rice. These grains are abundant with fiber that actually is essential for reducing the cholesterol. Moreover, it will prevent accumulation of cholesterol in inner walls of arteries. Also, whole grains can break down the cholesterol which is already present in the body.

Cranberries

Due to the fact that cranberries are high in potassium, they can control/ reduce the bad cholesterol build up in the body. Experts say that they are essential for the overall development of the body. Only two glasses cranberry juice on daily basis will lower the risk of heart attack by 40%.

Pomegranate

This fruit is rich in phytonutrients that leads to promotion of nitric oxide production in the body. Therefore, by producing nitric oxide, this fruit substantially will improve blood circulation in your body. Our advice is to add pomegranate in salads.

Avocado

Many experts say that avocado is one of the best fruits for your heart. Due to the fact that it is abundant with fats, it can keep healthy balance between good and bad cholesterol. You can consume avocado along with eggs or to add it in salads.


source: http://dailyhealthmedia.com

Easy Ways To Use Apple Cider Vinegar For Kidney Stones

Nephrolithiasis in medical terms means kidney stone which is created in the kidney or the urinary tract when the urine volume lowers or the stone-creating substances in the urine increase. Kidney stones are actually miniature, hard accumulation of mineral and acid salts. In most cases it triggers excruciating pain but it doesn’t damage the organs permanently. However, if you do not treat it on time it can block your urinary tract and make serious complications. Sometimes, this condition requires surgery to remove the stones.

Apple cider vinegar is excellent for eliminating small kidney stones. It will also spare you from surgeries and possible side effects of consuming medicine.

Does apple cider vinegar really treat kidney stones?

If you are wondering what are the properties of apple cider vinegar that make it able to cure and protect from kidney stones, keep on reading to find the answers.

Breaks down the stone forming tissues: The acidic properties of apple cider vinegar dissolve the solid tissues which form the kidney stones. It prevents them from appearing and cures them as well.

Flushes out the toxins: Consuming apple cider vinegar makes the body eliminate the toxins thus helping protect itself from the creation of new ones.

Promotes the digestion process: Apple cider vinegar has alkalizing effects, that help normalize the digestion system and balance the creation of hydrochloric acid. This strengthens the body enough to prevent new kidney stones from forming and prevents the products in the body from creating acid.

Dissolves the kidney stones: The acidic properties of apple cider vinegar help dissolve small kidney stones and aids for them to pass through the urine easily.

How to use apple cider vinegar to treat kidney stones

Apple cider vinegar is one of the safest and most natural treatments of kidney stones and its symptoms. If you want to know how to cure kidney stones with apple cider vinegar, read on!

1.Apple cider vinegar and water

This is one of the easiest and most effective recipes for kidney stones.

Required things


  • 2 tablespoons of organic apple cider vinegar
  • 8 ounces of water


Process:

Mix one glass of water with 2 tablespoons of apple cider vinegar.
Stir and drink.
Consume it once a day to eliminate kidney stones.
To stop the kidney stones from occurring again drink this remedy once or twice a week.
Note: to eliminate the toxins from your body drink plenty of water along with this remedy.

2.ACV, water and baking soda
Baking soda and acv is a very effective cure for kidney stones. Baking soda has alkalizing properties that eliminate acids from the body thus preventing the formation of kidney stones.

Required things:


  • 2 tbsp. of apple cider vinegar
  • 1/2 tsp of baking soda
  • 1 glass of water


Process:

Mix these ingredients together
Stir and drink
To eliminate kidney stones consume it twice a day

3.ACV and honey for kidney stones

Honey has antibacterial and antifungal effects that emphasize the effectiveness of ACV. It also makes it pleasant to drink.

Required Things:

  • 1 tsp of apple cider vinegar
  • 2 teaspoons of honey


Process:

Mix the honey and apple cider vinegar
Consume it twice a day to eliminate kidney stones
To treat the kidney stone problem effectively add a glass of water to the mixture and drink it.

4.ACV, olive oil, lemon juice and water

Lemon juice lowers the acidity in the urine which prevents the creation of new kidney stones. This is a natural antiseptic that protects the kidneys from developing bacteria. It hydrates the body and gets rid of toxins.

Required things:


  • 1 tbsp. of ACV
  • 2oz of organic olive oil
  • 2oz of lemon juice
  • 24oz of water


Process:

Take bowl and mix the olive oil and the lemon juice.
Drink it and then drink 120z of water.
Half an hour later, squeeze half a lemon in 120z of water.
Add ACV in the lemon water and stir well.
Consume this drink every half an hour to remove kidney stones.

5.ACV, coconut oil and water

One of the benefits of coconut oil is dissolving kidney stones.

Required things:


  • 2 tbsp. of ACV
  • 2 tbsp. of coconut oil
  • 16 ounces of warm water


Process:

Put the water in a glass and add the other ingredients in it.
Mix well and drink.
Consume it regularly until the kidney stones are eliminated

6.ACV with honey and baking soda

Required things


  • 1 ounce of ACV
  • Honey
  • ¼ of baking soda


Process:

Put the water in a glass and add the other ingredients to it.
Mix well and drink.
Consume every day until the kidney stones are removed.

7.ACV poultice

You can either drink it or apply it on the area to relieve the pain.

Required things:


  • 3 tbsp. of apple cider vinegar
  • 3 tbsp. of water
  • A washcloth


Process:

Mix and heat the ACV and water
Soak the washcloth in it and place it on the area to alleviate pain
Leave the cloth on until it gets cold
Do this 2-3 times a day to alleviate the pain kidney stones cause.

Additional tips

To eliminate and prevent kidney stones effectively follow these tips:

Consume apple cider vinegar diluted with water only in a ration 1:10. Otherwise it can burn your throat or mouth or damage the enamel of your teeth.
Wash your mouth after drinking apple cider vinegar mixture.
Always use raw, organic, unpasteurized, extra virgin ACV.
If you suffer from gout, don’t use ACV because it can worsen the pain.
If you have any other disease, consult your doctor before you start to consume ACV.
Drink plenty of water while you are using ACV remedies. Water hydrates the body thus preventing the appearance of kidney stones.
Use ACV in your salad or as condiment to stop it from occurring again.
Avoid caffeinated drinks
Eat a healthy, low sodium diet that is high in fiber and low in fats to protect yourself from occurrence of kidney stones.
These remedies help in cases when the stones are still small and can be dissolved. But if you have severe pain caused by kidney stones and these remedies don’t help, then you must see a doctor.

Now that you know these simple and effective ACV remedies for kidney stones, I am sure you won’t let yourself experience pain caused by kidney stones anymore.


source: http://www.healthonlinecentral.com

Treat Shoulder Pain With These Home Remedies

If you’re experiencing shoulder pain without suspecting a broken bone, use this handy self-diagnosis tool from Orthopedic Surgery and Rehabilitation center The Stone Clinic. Try the following recommended home remedies and do your best not to strain or put pressure on the shoulder. We’re almost certain you’ll feel better. But if not, it’s time to see a doctor

1. Stretch arm across the chest. To relieve pain in the right shoulder, hold your right hand out in front of you at waist height. Reach your left hand behind your elbow and gently pull your right arm to the left and across the chest. Hold for 30- 60 seconds, relax, and repeat 3- 5 times. Reverse for pain in the left shoulder. Genesis Orthopedics and Sports Medicine says if you do this and you still feel pain, lower the arm until the pain subsides. The goal is to do this exercise without experiencing pain.

2. Neck Release. Sitting upright, slowly lower the chin until you feel tension in the back of the neck. Taking care not to strain, lean the head to the left. You should feel the stretch in the right shoulder. Hold for up to 1 minute. Repeat on the opposite side. Genesis recommends repeating on both sides 3- 5 times for best results.

3. Chest Expansion. For this exercise, you will need an exercise band, rope, strap, or tie. Hold the band behind your back, grasping it with both hands. Draw the shoulders back and gently lift the chin toward the ceiling. Genesis says to breath deeply for 10- 15 seconds and then release before repeating 3- 5 times.

4. 90-90 shoulder stretch. Begin by standing in a doorway. Raise your arms so the elbows are at a 90-degree angle and the forearms form 90-degree angles with the rest of the body. Place each hand on one of the sides of the door frame. Stand so one foot is forward and the body is upright, the neck aligned with the spine. Lean forward, bracing yourself against the door frame. Hold the stretch for 20-30 seconds, as instructed by Genesis.

5. Turmeric pain reliever. Home Remedy Hacks recommends applying a home remedy of coconut or olive oil mixed with turmeric directly to the shoulder in order to benefit from the anti-inflammatory properties of turmeric. Take precautions not to lie down, as the turmeric will stain.

6. Garlic. Like turmeric, garlic is anti-inflammatory. To relieve pain, massage garlic oil into the strained shoulder, says Home Remedy Hacks.

7. Stand straight. It sounds simple, but Arthritis Research UK explains the importance of good posture in treating shoulder pain and preventing it from getting worse. Check yourself when sitting that you’re not slouching and when standing that your head is in line with your shoulders. Always make an effort to keep your shoulder blades up and back. Small adjustments can make a monumental difference.

8. Sleep right. If shoulder pain makes it difficult to sleep, try this supported sleep position, as suggested by Arthritis Research UK. Lay on your good side with a pillow under your neck and a pillow in front of the body so you have a place to prop up your arm.

source: http://naturalcarebox.com

73% Of Young Adults Have A High Risk Of Stroke And They Don’t Recognize These Common Symptoms

In order for the treatment of a stroke to be successful, one needs to recognize the symptoms. The first three hours after the patient experiences the first symptoms is a window of opportunity for the doctors to minimize or prevent the damages and also restore the proper blood flow in the brain. However, this is a short period of time since the brain is very sensitive to bleeding or interrupted blood flow.

Opposite to what you may think, strokes don’t happen to elder people only, but they can happen in younger people as well. The risk factors are diabetes, smoking, high blood cholesterol, hypertension, high intake of saturated fats, obesity, arterial fibrillation, etc. In 85% of people who experience a stroke, there is a blockage of the arteries in the brain which stops the oxygen supply.

The symptoms can be loss of vision in one or both eyes, difficulty understanding speech or difficulty speaking, inability to move, weakness in the arms, sudden vertigo, difficulty walking, and strong headaches. If you happen to notice any of the abovementioned symptoms, you should immediately call an ambulance.


source: http://intellectunchained.com

12 Early Warning Signs Of Prostate Cancer That Every Guy Needs To Know! Do Not Ignore!

According to the World Health Organization, prostate cancer is one of the most common causes of death among men Unfortunately in most cases, prostate cancer symptoms only appear in the cancer’s early development.


The symptoms of prostate cancer are different for each man so never rule out the possibility that some of these symptoms may be caused by other illnesses.

It’s extremely important, especially for men past the age of 50, to undergo medical examinations to find out potential problems in their bodies.

Protect yourself and look out for these symptoms early on to prevent any possible complications.

12 Early Warning Signs of Prostate Cancer


1. Frequent urges to urinate especially during the evening

2. Difficulties in urination when in the standing position. There is also difficulty in starting and ending the urination process.

3. Decreased flow of urine and changing the color of urine.

4. A burning sensation during urination

5. An unpleasant feeling at the beginning of the urination process

6. Pain or numbness that occurs in the hips, thighs, legs and/or lower back

7. Bone pain which may leads to fractures

8. Discomfort and Swelling in legs or pelvic area

9. Problems with ejaculation – Painful ejaculation

10. Impotence – Erectile Dysfunction

11. Blood in urine (Hematuria)

12. Blood in semen (Hematospermia)

Remember to visit your doctor if you experience any of these signs and symptoms.


source: http://dailyhealthmedia.com

This Rejuvenating Remedy Is Prepared In 15 minutes and Removes The Pain in Bones and Joints

Many times we can get in the natural cure thousands of our ills, in this way we can eliminate the most recurrent ailments of our body without having to resort to painkillers or other medicines to take care of our health.

There are thousands of people who take medicines very well so that their health is not affected, but in reality doing this we are only encouraging the development of other problems, since conventional medicines can cause alternating damages and side effects.

For this reason we will tell you one of the best natural remedies that you can implement to take care of your health and thus avoid all the damages caused by the medicines you consume to newspapers. If you want to know what it is, you can continue to see this information.

Know this natural remedy, you will be amazed with its effects

With the passage of time our body is weakening and is developing a series of problems that can be very annoying, since they prevent us from developing in the way we normally do.

We all know that tea is a very good drink and all types of tea have a specific effect on the body. Many people prefer a tea instead of a coffee or a soda and this is due to their natural power.

However, people may prefer certain tea because of its taste, although if we focus on its power we can take advantage of it in our body. In this case we will mention a tea that is not common, but it can cure you in many ways.

With this tea you can improve your circulation, relieve joint pain, avoid the impact of aging, improve your skin and eliminate stress. All you need is the following:

Ingredients:
-A seed of avocado

-A liter of water

Process:
Wash the avocado seed and place in a pot with a liter of water, let it boil and cook for fifteen minutes. Then remove from heat and let cool.

Use:
Drink two cups of this tea daily, one fasting and another before bed.


source: http://homeremediesgarden.com

This Tea Remedy Will Help You Quit Smoking In Just 72 Hours! Try It Yourself!

Quitting smoking is a difficult job despite the different treatmentS being offered as a solution. Smoking is so bad for our health that every smoker wants to quit the habit due to different reasons – some see saving some money as motivation, while others want to be healthier. Smoking significantly increases the risk of stroke, heart attack, heart disease, cataract and cancer, as well as other serious health problems.

Once you stop smoking, the changes will be shortly visible on your body. Your skin’s quality and appearance will be much improved, and your teeth and nails won’t be stained like before. Although quitting is a tough and time-consuming process, there’s one natural remedy which can help you get rid of it effectively. Here’s how to prepare it:

INGREDIENTS


  • Lemon essential oil
  • Eucalyptus essential oil
  • Black pepper


PREPARATION

Mix the essential oils in equal amounts, then add a pinch of black pepper and mix again. Now, soak a cotton ball in the mixture and put it under your nose, whenever you feel the need for a cigarette. Inhale the vapors deeply until the urge disappears. Using the remedy regularly will help you stop smoking in only a few days – continue using it until you no longer have the desire to smoke.

One of the many problems that make quitting smoking difficult is anxiety, which may lead to frustration, irritability and depression. Luckily, the amazing remedy can help you stay relaxed and reduce the symptoms of anxiety, which will help you stop smoking easier.



source: http://www.naturalhealingmagazine.com

Baking Soda Mask Against Eye Bags, Dark Circles and Swollen Eyelids

What you might not have considered is that baking soda can be used for cosmetic purposes, too so you might want to stash another box in your medicine cabinet.

It wasn’t until 1846 that Dr. Austin Church and John Dwight began to manufacture and sell the compound we know as baking soda today. By the 1860s, baking soda was featured in published cookbooks but was still primarily known as a cooking additive.By the 1920s, however, its versatility was expanded on and by the 1930s it was widely advertised as a “proven medical agent.”

When it comes to cosmetics, it can be a perfect replacement for your expensive skin care products which are not effective, contain a lot of chemicals, and can have side-effects. Baking soda can solve your problems with acne and rashes.

WE SHOW YOU HOW TO MAKE AND USE A FACIAL SODA MASK.

The cosmetic products in their content have baking soda along with other chemicals. But you can make your mask with baking soda which will be entirely natural and without chemicals. It will eliminate the swollen eyelids, dark circles under your eyes and the eye bags.

Ingredients:


  • 1 tablespoon baking soda
  • 1 cup organic chamomile tea


Directions:

Combine the baking soda with lukewarm chamomile tea and soak a cotton pad in it. Apply it under your eyes and let it stand for 15 minutes. You can wash your face and put some essential oil, like coconut oil. Use this mask on a regular basis to eliminate the problems and revitalize your skin.

Remember, if you share this article on your social networks, you’ll help others learn all these benefits.


source: http://dailyhealthmedia.com

Onion Juice + Curry leaves. Do This And you’ll Not Get A Single White Hair Up To Age Of 60!

If you are worried about premature hair graying or severe hair fall, then you are at the right place.

In this article, we are going to present you this one hair mask that can solve all your hair related problems forever!

Ingredients required to prepare this hair mask


  • Curry leaves
  • Onion
  • Ginger
  • Garlic c;loves
  • Fenugreek seeds


Preparation

1.Take 1 onion, peel it and cut it into small pieces

2.Now take a pan, in this roast 1 tsp fenugreek seeds and 2 garlic cloves. Also, add few ginger pieces and handful of curry leaves

3.Roast all of them on medium flame for 3-4 minutes

4.Let them cool

5.Now put all of them in grinder

6.Also add chopped onion

7.Add very little amount of water and grind it

8.Spread this paste all over your scalp

9.Leave for 1 hour

10.Wash your hair with shampoo and condition as usual


source: http://dailyhealthmedia.com

Only 2 Cups A Day For 1 Week And Your Stomach Will Be 100% Flat – Results Guaranteed!

This recipe is for all lazy persons who wish to get a flat stomach in short time without gym or exercises.

Ingredients required:


  • 1 cup grapefruit juice [If you do not have grapefruit, you can take orange or pineapple juice]
  • 2 tsp apple cider vinegar
  • 1 tsp Honey

Mix all of them in a glass and your FAT- BURNING DRINK is ready!

How to consume:

Take this beverage before lunch or supper, for 7 days or up until you see improvements in the midsection, and after that duplicate the treatment for another 7 days.

One serving of grapefruit has just 53 calories and about 2 grams of fiber. A research study has actually likewise found that consuming half a grapefruit before every meal can lead to greater weight loss in dieters.

Apple cider vinegar promotes digestion, it likewise decreases the quantity of time that fats stay in the gastrointestinal system. It is essential that your body gets a possibility to eliminate crucial nutrients from your food, and conditions that contribute to diarrhea can be life-threatening. But at the exact same time, it can be unhealthy to have food remain in the intestines for too long. If fats present longer than necessary throughout food digestion, more fats will be taken in.


source: http://dailyhealthmedia.com

Do You Have Dry Hair, Dandruff Or Hair Loss? Here Is The Solution! It’s Safe And 100% Effective!

Did you know that you can have strong, shiny and healthy hair with THIS totally natural remedy. Yes it`s true!

Today in this article we are going to present you this natural recipe which can remove dandruff, dryness and also prevents hair loss.

The best thing about this recipe is that it is easy, so you can make it at home. Also, it is cheap and 100% natural and safe for your hair. This spectacular natural remedy gives fabulous results in short time. It will make your hair stronger nad beautiful like never before just after the first use!

RECIPE:

INGREDIENTS:


  • 2 eggs.
  • 2 measures spoon of olive oil.
  • 1 tablespoon honey.


PREPARATION:


  • Mix the honey and the olive oil in a strong container.
  • Place the mixture in the microwave for 30 seconds at a medium temperature.
  • Remove the warm mixture and add the two eggs little by little.
  • Beat the mixture with a whisk or a fork, to mix the ingredients well.


APPLICATION:

Divide the hair into 4 parts, then apply the mixture on the scalp and massage gently to remove dry skin.

Leave it to act for about 30 minutes and try to comb the mixture towards the ends of the hair.
Then rinse your hair with warm water as usual.

Each of these ingredients will bring great benefits to your hair:

Eggs, as they are rich in vitamins A, E, B and D, which can make hair shiny, elastic and stronger. The fatty acids in the egg strengthen the roots of the hair and thus prevents hair loss, while the protein gives the hair more volume and life.

Olive oil is a great source of vitamin E that tones and nourishes your hair. It also removes bacteria on the scalp that cause itching and dryness.

Honey, is a great natural cleaner. It has vitamins and enzymes which help to eliminate irritation of the scalp (dandruff or itching).It also moisturizes the scalp, prevents sun damage and dandruff.

This remedy will solve almost all your hair problems, quickly and without side effects, and believe me you will be amazed by the results just after the first use!

source: http://dailyhealthmedia.com

Just Add These Seeds In Your Oil And Believe Me Every One Will Be Jealous Of Your Hair Growth!!!

Is there any person who does not want beautiful and healthy hair? To improve health and appearance of hair, people go to any length nowadays.

From applying various hair care productslike serums, oils, and shampoos, they also resort to DIY measures.

While you may find opting for all such products easier, you must also remember that most of them come with harmful chemicals.

Luckily there are many natural remedies which are cheap and works better than any other hair products. In this article, we are going to show you this recipe which can do miracles after the first use.It can cure all hair problems very fast and your hair will start to grow like crazy and everyone will be jealous on your hair length!

RECIPE:

Ingredients:


  • 6 tsp coconut oil
  • 6 tsp extra virgin olive oil
  • 4 tsp amla oil
  • 2 tsp castor oil

Preparation:

1.Mix all oils very well

2.In a bottle add 2 tsp methi seeds and 1 tsp black sesame seeds

3.Now pour oil in this bottlePut it for 3 days in

4.Put it for 3 days in sunlight

Application:

1.Use this oil to massage your scalp

2.Leave it for at least 1 hour

3.Wash it


source: http://dailyhealthmedia.com

Stop Spending Money On Remedies For High Blood Pressure! Try This At Home For 1 Week

When people know that they have high cholesterol and high blood pressure, they know that they have to deal with treatments with medications that in one way or another have side effects. But what many do not know is that they can treat as much a problem as the other with natural remedies that nature gives us.

Among those ingredients that we can resort to are garlic. This unique element of nature has countless benefits and has long been part of recipes to combat cholesterol and improve heart function.

So it is not surprising that recipes that use garlic to combat heart problems and purify the body arise.

Today we will prepare a recipe with garlic and red wine. It is a natural and economical drink that combines all the properties of garlic with the antioxidant elements of alcohol.

INGREDIENTS:

– 12 cloves of garlic.

– ½ liter of red wine.

METHOD OF PREPARATION:

Peel the garlic, wash well and cut into quarters. Place the chopped garlic in a jar and add the wine.

Close the bottle tightly and keep it in a well-lit place, or much better; Which receives direct sunlight for 15 days.

During that time, take the jar shake it every day a couple of times to let off its nutrients the garlic and get into the red wine. After 15 days strain the dressing and place it in a dark bottle.

Drink 50 ml of this preparation three times a day for 30 days in a row. Then we must rest for six months, since this treatment can not be repeated until after that lapse. Six months later, we can repeat it again for another month.

It only takes 10 days for you to check the positive results of this fantastic drink.

source: http://dailyhealthmedia.com

Say Goodbye To Knees And Joint Pain With This Powerful Home Remedy, From The First Day!

Whether due to poor body postures, the use of poor quality shoes or simply the inevitable step of the years, knee and joint pain is a condition that is increasingly affecting more people today, globally.

These types of ailments can become very intense and thus avoid the realization of certain daily activities, which in the past we could carry out with normality.

If you suffer from knee and joint pain or know someone suffering from such ailments, pay close attention to the following natural remedy that we will teach you how to get rid of this type of ailments permanently.

SAY GOODBYE TO KNEE AND JOINT PAIN WITH THIS POWERFUL NATURAL SHAKE

Do not forget that sometimes knee and joint pain is usually due to conditions such as being overweight or obese, so in this case, all we have to do is just choose a treatment to go down of weight.

KNEE AND JOINT PAIN

If the causes of this type of ailments are other, then we offer you a spectacular natural shake to treat knee and joint pain instantly from the first day!

INGREDIENTS:


  • A cup of oats in flakes
  • One cup of 100% natural orange juice
  • A small spoonful of cinnamon
  • A cup of water
  • Two cups of pineapples, chopped into squares
  • Half cup of crushed almonds
  • A little honey to sweeten


PROCESS:

1.First, take a pot and places oats and water in it for cooking.

2.When the oats are cooked, take it out and let it cool.

3.Strain the preparation, and add the oats in the blender along with the other ingredients.

4.Blend very well to create a homogenous smoothie. You can add a more water if you notice that the preparation is too thick.Consume cold.

5.This shake will strengthen and repair little by little your tendons and ligaments damaged.


source: http://dailyhealthmedia.com

How To Make Lavender Lemonade To Get Rid Of Headaches and Anxiety

Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while.

Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications. There are natural ways to combat anxiety and headaches. The most delicious way is easily this lavender lemonade.

Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent.
It has provided excellent effects in the case of painful and chronic headaches. It is especially useful in the case of stress and tension headaches. Its calming scent relaxes the senses.

Lavender is considered to be a great treat for tension headaches and stress. Headaches are often caused by stress, dehydration, and tension, and the lavender essential oil effectively treats these issues.

This purple plant has a complex structure and myriad health benefits, ranging from anti-inflammatory, antiseptic, antispasmodic, antifungal, antidepressant, antibacterial, detoxifier, hypotensive, and sedative purpose.

Florida researchers have found that Lavender is anxiety reliever. Lavender essential oil has medicinal properties as well. It has been shown to reduce anxiety and lower pulse rates in nursing students during stressful tests. This flower is also a good treat for hangovers, sinus issues, and depression.
The following natural remedy treats constant headaches. It combines the effects of lavender and lemonade. This is how to prepare it:

Lemonade with Lavender essential oil

Ingredients:

  • 2 drops of lavender essential oil (or 1/4 cup dried lavender)
  • The juice of 6 lemons
  • 1 cup of raw, organic honey
  • 5 cups of water


Instructions:

  • You should mix all the ingredients above in a saucepan. Cool the mixture and add more water or honey, to taste. Then, cover it, and leave it for an hour.
  • Other ways you can use Lavender oil for anxiety and headaches
  • Mix 5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
  • Diffuse 10 to 12 drops of Lavender into the air during your workday for natural stress relief.
  • Add 2 drops of Lavender per ounce of your favorite lightly scented, unrefined organic oil (like almond oil or olive oil) for a body oil with all the benefits of lavender for improving your skin, relaxing your mind, warding off insects or helping you sleep.

This Ancient German Remedy Will Help Unclog Your Arteries, Reduce High Cholesterol, Prevent Infections, And Boost Your Immune System

Today, we will reveal the recipe of a traditional German remedy which has been used to treat numerous health conditions.

It has been used for ages and had proven to be helpful in treating atherosclerosis, high cholesterol, common cold, influenza virus, infection, and fatigue. Also, it’s extremely useful in the case of vascular congestion and kidney stones.

In addition, this amazing natural remedy will successfully cleanse your body of toxins and will boost your immune system, apart from its other numerous health benefits.

When the arteries are blocked, blood flow is restricted. Thus, over time, this may trigger a heart attack or stroke.

Some common symptoms of blocked arteries include acute discomfort in the center or left of the chest, fatigue, chest pain, indigestion, heartburn, a tightening of the jaws, general irritability, and a general lack of enthusiasm, especially for physical activities.

In order to prevent any serious health problem mentioned above, we suggest using this natural remedy. And what’s the best, this is the easiest homemade recipe that you can find.

Ingredients:

  • 4 whole garlic cloves (large)
  • One 1-1,5 inch (3-4 cm) ginger or 2 tablespoons grated ginger
  • 4 organic unpeeled lemons
  • 0,5 gallons (2 liters) of pure water


Instructions:
Peel the garlic, wash the lemons properly and cut them into slices. Put the garlic and lemon in a blender together with the ginger and blend until you get a homogenous mixture. If you do not like the taste, add some raw, organic honey to sweeten it.

Then, put the resulting solution in a pot and pour the water in it. Put the pot to boil with constant stirring. When done, remove the mixture from heat, let it cool down a bit, and store in a glass jar or a bottle.

How to use:
Take one glass of this remedy on an empty stomach two hours before meals. After three weeks, make a week break, and then repeat the treatment for three more weeks.

The positive effects of the treatment may be felt already after the first three weeks, you will be full of energy, refreshed and healthy.


source: http://mrhealthguide.com

How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

Although most people throw them away, papaya seeds are actually edible, and small amounts of them in your diet can do wonders for your health.

They are extremely beneficial for a number of conditions including gut and liver disorders, parasites, even diseases like cancer. There’s a list below that illustrates the health benefits of consuming papaya seeds.

1.Detoxify liver
Traditional Chinese Medicine has been using papaya seeds for centuries to improve the vital functions of the liver by effectively removing harmful toxins.
It has been reported to be even beneficial for individuals suffering from liver cirrhosis. Papaya seeds contain vital nutrients that help heal liver cirrhosis. One method is to grind up 5 to 6 dried papaya seeds and mix them with a tablespoon fresh lemon juice. Drink this mixture two times a day for a month. Many people have had amazing improvements healing fatty liver disease and liver cirrhosis with papaya seeds.

2.Detoxify kidneys
Papaya seeds have potent medicinal values that are very beneficial for detoxifying the kidneys. The antibacterial and anti-inflammatory properties of the seeds protect the kidneys from toxin-induced inflammation.

3.Improve digestive health
The papaya fruit is one of the most effective foods for a healing of the digestive system. Its seeds contain powerful antibacterial and antiparasitic properties, making them powerful in removing the harmful microorganisms in your intestinal tract for a healthy digestive system.
Due to its potent anti-pathogen properties, consuming a tablespoon of papaya seeds can also help stop food poisoning by killing the bacteria that are causing the problem.

4.Prevent cancer
According to researchers, papaya seeds are rich in isothiocyanates and flavonoid compounds. These are phytochemicals known to keep tumors and cancer cells from spreading. It has shown that consumption of papaya seeds is highly effective in stopping prostate cancer, colon cancer, leukemia, breast and lung cancer from multiplying and spreading to other parts of the body.

5.Reduce high blood pressure
Studies in lab rats show promising improvements in cardiovascular health. Carpaine, a compound found in all of the papayas including the leaves and seeds, were found to be effective for reducing systolic, diastolic, and mean arterial blood pressure.

6.Reduce inflammation
Papaya seeds possess strong anti-inflammatory properties. Inflammation is a condition that promotes the favorable environment for the development of numerous health conditions such as arthritis, weight gain, diabetes, heart diseases, osteoporosis, cancer, and much more.

7.Worms and other parasitic infections
Papaya seeds are rich in proteolytic enzymes like papain, which can help to eliminate intestinal parasites from the body. In the same way, that proteolytic enzymes break down proteins from the food, it may also break down intestinal worms and their eggs.
Papaya seeds also contain an alkaloid called Carpaine that can kill intestinal worms and ameba parasites. Studies performed on children in Nigeria showed that drinking papaya seeds juice for a week helped to get rid of parasites in 75 percent of the time.

8.Antibacterial and antiviral
Papaya seeds have a strong antibacterial and antiviral properties. A small amount of papaya seeds can kill bacteria such as E.Coli, Staphylococcus, Salmonella and other dangerous bacterial infections. Papaya seeds also have good antiviral properties and help to heal viral infections. Some examples are dengue fever and typhoid.

9.Natural contraceptive
For centuries, the Indian culture has been eating papaya seeds as a form of natural contraceptive. If you are planning to conceive, avoid eating papaya seeds. Studies in male rat show low sperm production from being fed papaya seeds for a controlled time.

How to consume papaya seeds

There are several ways to consume papaya seeds – raw, though this gives a strong bitter peppery taste, ground or crushed in salad dressings, milk or honey.

The benefits of papaya seeds, with their high levels of enzymes, are powerful. You don’t need many at a time, five or six seeds at once is more than enough. After you scrape them out of a fresh papaya fruit, it is the best to keep them in a glass of jar in the fridge.
Precautions and warnings

As a precaution, pregnant women, as well as breastfeeding women, shouldn’t use papaya seeds or the enzyme-rich green papaya. Also, antiparasitic properties of papaya seeds could be too powerful for kids so you should consult with a doctor or pharmacist before giving it.


source: http://www.healthiestalternative.com

This Is The Fruit That Will Make Your Liver 20+ Years Younger!

If treated unproperly, your liver can affect your entire body and lead to serious illness.

The liver has many functions; it produces proteins with the help of vitamin K, that are important in the process of blood clotting. Also, it breaks down old or damaged red blood cells. Your liver plays an essential role in all metabolic processes in the body. In metabolism, it metabolizes fats and produces energy.

The liver is an organ that can regenerate on its own. It’s a strong and very important organ in our bodies. Treating it right and keeping it healthy isn’t hard at all.

There are so many diseases and illnesses you can be diagnosed with if you haven’t taken take care of this organ. Usually eating a bad diet, being overweight, excessive alcohol consumption, and even some medications can damage the liver and lead to even worse problems.

The tamarind fruit is great for eliminating fat in your liver and can treat almost all liver problems. The fruit will detox your body, improve your digestion, protect the liver, lower cholesterol, cure any problems with the bile and improve your overall health.

Tamarind fruit contains calcium and vitamins A, C, E, K, along with the B vitamins, which are essential for the metabolism of glucose, fat, and protein. In fact, tamarind contains 12% of the daily requirement for Niacin (B3) which is essential for liver health!

In one study, an extract of tamarind fruit stimulated the production of the liver’s natural antioxidants superoxide dismutase and glutathione. With the increase in antioxidant protection, the livers of test subjects experienced less damage.

Here’s how to use it to heal fatty liver disease and hepatitis:
Put 2 handfuls of peeled tamarind and put them in a blender with a liter of water, then mix well, strain the mixture and drink the liquid during the day.

To prepare tamarind tea, put 25 well-washed tamarind leaves in a pot with 1 l. of water, then boil the mixture for 15-20 minutes and leave it to cool down afterward.

Add some honey and brown sugar if you like, although we recommend drinking the tea unsweetened.
Drinking it twice a day (in the morning and evening) will cure any problems with your liver and improve your health


source: http://www.organicandhealthy.org

Apply This For 15 Minute On Your Hair And They Will Never Become White

Sadly that more and more people among 30 years old are affected with this problem of graying and white hairs. The factors are numerous but the solution is the best to be natural and not to harm our health.

Searching on line I found one ancient recipe that can darken the gray hair.

Ingredient:

Potato – 5 to 6 (medium size)
Water – 2 cups
Now follow these steps

Take 5-6 medium potatoes and peel them

Put the peels in a pan with two cups of water. Reduce the heat on low after the water has warmed up leave the pan and boil the solution for another 15-20 minutes. Then remove the pan from the stove.

Wait to cool down and use a big bowl to strain the water and remove the rinds.
Store the water in a glass bottle and close the bottle.

You can add few drops of essential oils like rosemary or lavender for better smell.
Wash your air as usually with shampoo and conditioner. Gray hair needs to be hydrated because normally is drier.

Use the potato rind water to apply onto your hair by massaging. Careful do not rinse the hair.

Dry and brush your hair as normally you do.

Repeat the treatment every day or 2-3 times a week.

The results are not visible after the first treatments so please be patient.


source: http://dailyhealthmedia.com

She Applied Vaseline On Her Breast Daily And After 30 Days The Results Are More Than Amazing!

You might be surprised of all of the things Vaseline can do for you.You can use it for lip care, rough elbows and ankles, but have you ever tried it on breasts. If you answer is NO, then you definitely should read this article! The answer is here!

Although it is not proven but some claims that rubbing vaseline daily on breast increased their cup size. I know this sounds unbelievable, but it worked for some, so there is nothing harm in trying this remedy.

The method is very simple and easy! All you have to do is to rub vaseline all over your breast, and then to put toothpaste on your nipple. You should repeat this method every night until you get the desired results, and believe me you will be amazed!

As I mentioned before you can also use vaseline for your lips, ankles, elbows, hair and much more. Here are some of the beauty uses of vaseline:

1.It makes your eyelashes grow:  Lather Vaseline all over your eyelashes overnight and watchthem thicken, even without a prescription!

2. Soften dry and cracked elbows.

3. Dry cuticles: Store a mini-Vaseline container in your purse and use for emergency dry cuticle moments.

4. For kissable, luscious lips: Fall is a beast for drying out summery, dewy lips. Vaseline is there for you and your irresistible pout. You can also mix Vaseline with Kool-Aid powder and make a colored (and flavored) lip gloss.

5. Help your scent stick around: Softly rub Vaseline all over your perfume points (i.e. the cleavage, behind the ear, neck, and wrist) and your scent will last longer!

6. It is a misconception that Vaseline clogs pores, so smear it all over your face, neck and arms for softer skin.

7. Lipstick smudges: Spread a little Vaseline over your teeth and lipstick smudges be gone! This is an infamous tip used at beauty pageants.

8. To remove last night’s makeup: Apply some to a Q-tip and have a pretty day.

9. Perfect for an eye-shadow/blush boost: Apply some under your eye shadow for a glossy effect. Apply on the apples of your cheeks for a dewy glow. Mix with lipstick for a cream blusher!

10. It eases eyebrow plucking: Tame your eyebrows and lube up the under-skin so you can pluck with ease.

11. Prevent hair dye from seeping onto your forehead: Softly dab all over your hairline and keep that box hair dye from dying your forehead the color of your new hairdo.

12. To make your accessories look brand spankin’ new: New job interview or a hot date? Put a small dab on your shoes and shine away!

13. Hide Split Ends: Haven’t had a haircut since your budget only allows you go to Great Clips for a quickie? Hide damaged ends with a small amount on your ends.

14. Remove makeup stains for your clothes. Dab a little with a damp cloth.

15. To Prevent spray-tan streaks: Rub all over the backs of your knees, ankles and hands to prevent seriously frightening spray tan lines.

16. To get those O.P.I. nail polish bottles open: Make it easier next time and rub Vaseline under the cap. Easy to open the next time you decide to do an at-home pedi.

17. It’s your new exfoliating body wash: Mix with sea salt and come out of the shower feeling soft, and sexy.

18. Remove false eyelash glue from your lash line.

19. Can be used to smooth and soothe skin after shaving.

20. Lubricates ear lobes and helps make earring insertion easy and painless.


source: http://dailyhealthmedia.com

People Go Crazy For This Recipe! It Heals Knee, Bone, And Joint Pain

Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them.

A joint is where two bones meet and is made up of a number of different parts that all work together so that we can bend, stretch, twist and turn easily, but within certain limits.

The ends of your bones are covered in a thin layer of cartilage. Over time, the cartilage that forms the joint can deteriorate.

In addition, there are fluid sacs in the knee capsule to keep the joint lubricated. These bursae can become irritated or inflamed if injured, resulting in bursitis.

There are many potential causes for knee joint pain:

  • Osteoarthritis – A chronic condition that occurs when the cartilage between bones breaks down.
  • Rheumatoid arthritis – An autoimmune disease that affects joints, causing swelling.
  • Bursitis – Inflammation of fluid sacs either in front or directly behind the kneecap.
  • Immuno-inflammatory conditions.
  • Injury/over-use.
  • Infection.
  • Tendonitis – Inflammation of tendons.
  • Gout – A form of arthritis in which uric acid accumulates and crystals of it settle in a joint.

Fortunately for our joints, there are natural remedies to decrease inflammation and relieve the pain.
The following recipe is a knee joint pain relieving rub. It contains effective anti-inflammatories and analgesics.

Ingredients:

  • 2 tablespoons cayenne pepper powder
  • 1 cup raw, unfiltered apple cider vinegar or 1/2 cup extra virgin olive oil, warmed
  • 1/2 inch ginger, grated


Instructions:
Add the grated ginger and the cayenne pepper to the apple cider vinegar or warm olive oil. Stir this mixture well until you get a fine paste.
Apply this paste on the affected areas two times a day and leave it for 20 minutes.
You may want to experiment with the recipe and mix half the amount of apple cider vinegar with the olive oil; sometimes the rub can be quite strong and the olive oil will lessen heat and make the paste easier to apply.

Cayenne pepper
Capsaicin is a phytochemical in this spicy pepper that relieves pain through a variety of mechanisms. First, capsaicin blocks chemical pain transmitters from reaching the brain. Second, when applied topically, it penetrates the skin to defunctionalize fibers that respond to pain stimuli. Lastly, capsaicin prevents pain from spreading to other areas.

Apple cider vinegar
Apple cider vinegar is a potent anti-inflammatory that can relieve joint stiffness. The acetic acid in apple cider vinegar penetrates the skin and can help to break up acid crystals that can form in the joint. Also, acetic acid has been found to provide effective relief for tendonitis and other joint inflammation

Olive oil
Anti-inflammatory and emollient, olive oil is a wonderful carrier oil.

Ginger
A potent anti-inflammatory, the phytochemical gingerol inhibits excessive immune response that results in inflammation. A 2014 study of the daily topical application of ginger on joints of people with osteoarthritis resulted in pain relief within a week and continued for the 24-week duration of the study.


source: http://www.healthiestalternative.com/

Rub some baking soda on your nails and watch what happens! This trick will change your life forever!

Baking soda is extremely cheap, but it is a very powerful remedy. This ingredient can be used to fight colds and even cancer. Moreover, you can use it for oral hygiene, deodorants, etc.

Baking soda is an ingredient that must be part of your homemade pharmacy. Some of the health benefits include diarrhea prevention, acidity, drug intoxication, metabolic acidosis and peptic ulcer. Baking soda has many antipruritic properties and keeps your skin healthy and glowing. Use it to eliminate plague and colds.

Baking soda contains sodium and can prevent hyperkalemia, kidney stones and infections of the bladder.

Here is how to use this powerful baking soda:


Old Remedies


  • Drink baking soda to ease pain in the muscles after a hard workout.
  • To destroy nail fungus and eliminate grime, apply some baking soda on a nail brush and scrub your nails.
  • Mix 3 tablespoons of baking soda, 1 teaspoon of salt, peppermint essential oil and a small amount of water. Soak them for nearly 20 minutes and the itching, odor and soreness will be relieved.
  • To refresh your breath, gargle a little bit of baking soda.
  • Use baking soda to brush your teeth. Add some on your toothbrush and you will get the best way to whiten teeth.
  • Reduce acne, dead skin and excess facial oil by using a scrub made of baking soda. Mix a teaspoon of baking soda, a teaspoon of water and then rub your face. Also, you can relieve insect bites, bee stings, itching from sumac, oak and poison ivy. Mix baking soda and water, which is an excellent paste for stings. Prepare a paste of water and baking soda in order to canker herpes and sores lesion. They will dry fast.


Homemade Recipe for Acidity


To reduce acid reflux you need make alkaline environment in your organism. Combine ¼ to ½ teaspoons of baking soda with 2 tablespoons of fresh lemon juice. You can use apple cider vinegar instead. Use a tall glass and wait for the foam to settle and then add 230 ml of water. Then, drink the mixture. It will neutralize your pH, protect stomach acid and decrease acidosis.

More Homemade Recipes with Baking Soda

Baking soda is closely related with cancer treatment. Dr. Mark Simoncini says diabetes, fungal infections and cancer may be treated and prevented by consuming a mixture of molasses and baking soda.


  • Get rid of oral thrush by gargling a mixture of water and baking soda.
  • Treat UTI by preparing a drink with 230 ml of water and ½ teaspoon of baking soda. Drink it twice daily.
  • Reduce the thrombosis symptoms by combining lemon juice or apple cider vinegar with baking soda.
  • Get rid of Candida yeast by douching with a mixture of warm water and a teaspoon of baking soda. Then the itching will stop.

Remember:

Every recipe with baking soda is not recommended for children under the age of 5 or pregnant women.

Moreover, be careful while using baking soda with other prescribed medications. Consult with your doctor before starting any of these treatments.

Do not forget to dissolve baking soda before using. Also, never use it in powdered form.

If you are trying to avoid sodium, then don’t use baking soda because it can drain minerals and vitamins from the organism. You mustn’t use baking soda treatments longer than 2 weeks.


source: http://dailyhealthmedia.com