Garlic In Milk- Cures Asthma, Pneumonia, Tuberculosis, Cardiac Problems, Insomnia, Arthritis, Cough And Many Other Diseases!

Although combining garlic and milk seems unusual, it`s definitely worth trying!  Given that this drink is made of garlic and milk, it`s called Garlic Milk.  Both ingredients are beneficial on their own, but when combined their effects are even more enhanced.

“Garlic Milk” Recipe


  • 250 ml of water
  • 500 ml of milk
  • 10 garlic cloves, peeled and minced
  • 2-3 tsp of sugar


  • Pour the water and milk in a large pot
  • Add the garlic and bring the mixture to boil
  • Simmer on medium heat, until the amount is reduced to half
  • Strain and add the sugar
  • Drink while it`s still warm

“Garlic Milk” Benefits

1. Asthma

Only three garlic cloves a night are enough to alleviate the symptoms of asthma.

2. Pneumonia

Drinking garlic milk three times a day effectively treats pneumonia.

3. Cholesterol

Drinking Golden Milk for a week reduces LDL cholesterol levels, known as bad cholesterol, while increasing HDL cholesterol levels, known as good cholesterol in the body.

4. Cardiac Problems

As mentioned above, Golden milk, especially if prepared with low fat or skimmed milk, lowers LDL cholesterol levels, which in turn prevents blood clotting, improves circulatory system, and helps treat cardiac problems.

5. Cures Jaundice

Given that garlic activates the liver enzymes, it is extremely effective at eliminating toxins from the system.  Garlic is an excellent source of sulphur, a compound which is needed for liver detoxification. Due to its selenium and allicin content, garlic stimulates the production of bile, which in turn reduces the amount of fat in the liver.  Drinking Garlic Milk for 4-5 consecutive days effectively cures jaundice.

6. Arthritis

Drinking Garlic Milk every day reduces inflammation and pain associated with arthritis.

7. Insomnia

Due to garlic`s soothing properties, this warm beverage helps alleviate sleep problems such as insomnia.

8. Cough

When combined with turmeric and honey, this warm beverage is extremely effective in treating persistent cough.  Garlic works as potent antibacterial agent while honey acts as expectorant which treats the cough itself.

9. Tuberculosis

The sulfur content in garlic makes this beverage an effective tool against tuberculosis. To prepare tuberculosis-fighting drink, mix a liter of water, 240 ml of milk, and 1 g of garlic. Boil the ingredients and consume this mixture three times a day.

10. Sciatica

It has been shown that regular consumption of this drink over a certain period of time effective treats sciatica pain.

11. Impotence

To fight off impotence, consume this drink on a regular basis and boost your garlic intake.

12. Digestive Health

The potent antiseptic properties of garlic are extremely important for maintaining digestive health as well as for eliminating toxic waste from the system.  In addition to this,  garlic stimulates the secretion of digestive juices, which in turn relieves diarrhea.


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